Eat Don’t Compete with Jazmine DeWees

"Weak people get revenge, strong people forgive, and intelligent people ignore. " - Albert Einstein
In today's discussion, we address taking the high road in situations that we would like to be petty in. Have you found that choosing your battles is harder in some situations then others? What is your mindset concerning being mature in an immature world? Is taking the high road exclusive to not internalizing the details of the situation? We discuss what's worth ignoring and what's worth discussing, acknowledging that there are situations and predicaments that do not deserve our attention and energy. Remember that internalizing hurt means you are attacking yourself, while external actions occur when you are attacking others (i.e. petty behavior). If you take anything from today's episode, please learn how to stop bleeding on people who never cut you.
Question of the Day: "What's your perspective on taking the high road? How have you been mature in an immature world? Or how have you not?"
Jazz -> @jd_ispeak | Patty -> @sweetness_p
Facebook: www.facebook.com/groups/eatdontcompetepodcast
Instagram: https://www.instagram.com/edcpodcastshow/
Twitter: https://twitter.com/edcpodcastshow
Copyright © 2019 Eat with Her Don’t Compete with Her Podcast show All Rights Reserved.

"It is up to you today to start making healthy choices, not choices that are just healthy for your body but healthy for your mind. " - HealthPlace.com
In today's discussion, we talk about the different forms of mental health challenges that effect people around us, as well as relating our own personal stories with our audience regarding mental health issues. We speak on anxiety and depression specifically. Throughout the conversation we both give personal accounts of how we have had moments wHere we felt anxiety and other moments of depression. We hope to relate our stories to yours and in some ways allow our transparency to help you cope, grow and manage your mental challenges.
Question of the Day: Have you been suffering with mental health challenges? How is your mental health?
Difference between Mental Health & Mental Illness - https://www.heretohelp.bc.ca/q-and-a/whats-the-difference-between-mental-health-and-mental-illness
Tips on living with anxiety - https://www.webmd.com/anxiety-panic/anxiety-tips#1
Depression - https://www.healthline.com/health/depression#symptoms
Jazz -> @jd_ispeak | Patty -> @sweetness_p
Facebook: www.facebook.com/groups/eatdontcompetepodcast
Instagram: https://www.instagram.com/edcpodcastshow/
Twitter: https://twitter.com/edcpodcastshow
Copyright © 2019 Eat with Her Don’t Compete with Her Podcast show All Rights Reserved.

"Never put off until tomorrow, what you can straight up cancel" - Author Unknown
In today's discussion, we analyze the idea of 'cancel culture'. I know some of you may be asking, well what is cancel culture? I am glad you asked. Cancel Culture is 'a form of public shaming that aims to hold individuals and groups accountable by calling attention to behavior that is perceived to be problematic, usually on social media'. Throughout the conversation both host will give their own definitions of cancel culture, opinions of how the feel about the topic and discuss some of the more current individuals and groups that have been 'cancelled' for problematic behavior. They will also discuss how they feel about 'canceling' individuals from their lives on a personal level.
Question of the Day: Are you for or against cancel culture? Please answer on our Facebook Group, link below.
Jazz -> @jd_ispeak | Patty -> @sweetness_p
Facebook: www.facebook.com/groups/eatdontcompetepodcast
Instagram: https://www.instagram.com/edcpodcastshow/
Twitter: https://twitter.com/edcpodcastshow
Copyright © 2019 Eat with Her Don’t Compete with Her Podcast show All Rights Reserved.